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A beautifully illustrated coloring book and a very useful tool to combat anxiety and stress.
Wonderful way to unite art and psychology. It promotes creativity and at the same time helps with recommendations and tools to manage anxiety. The author is an illustrator, painter and psychologist, so she knows what she is doing. The result is a real gem. I will buy more to give as a gift of health and art!
This coloring book has been a peaceful refuge for me. The author's messages feel like friendly conversations and have been very helpful. I highly recommend Anchobee books for anyone dealing with anxiety or needing calm spaces.
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